Ayumi Hamasaki Sekai - View Single Post - Ayu's workout
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Old 19th January 2009, 06:42 PM
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jimex289 jimex289 is offline
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Haha with a good trainer it's not hard at all to look how you desire. I'd imagine for someone of her build a lot of ab exercises combined with cardio and maybe a dieting program? Probably some light weight lifting...nothing that will make her look like Arnold though. I don't think anyone would want that haha.
Last edited by jimex289; 19th January 2009 at 06:45 PM.
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