Her pics of exercising make me want to start doing that too (then I forget about it lol)
Quote:
Originally Posted by Refix
Both of them looks like some model out from fitness magazines, so hot.
I didn't know that you had to do some core workout before eating. I thought it meant to after eating.
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Idk about dinner but when you do workout before breakfast, it helps you loose fat faster. You get hungry before dinner too, so it may work that way (but I'm not an expert, it's just what I heard from my bf, who is crazy about working out
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