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ugh, constantly.
if i'm at the computer, i have music going. occasionally if i'm playing video games, i'll mute the television and play music. when i read, i like to have something going on in the background.
if i'm going out, i bring my ipod with me.
when i go to bed, there are usually two televisions going very loudly elsewhere in the house. i usually put something soothing on to drown them out and help me sleep.
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