Ayumi Hamasaki Sekai

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-   -   Avex Dance Workout (http://www.ahsforum.com/forum/showthread.php?t=94845)

makki-chan 1st October 2009 08:33 PM

Avex Dance Workout
 
Avex has added interesting video at their YouTube channel yesterday :D It's really fun dance workout ^^ You're suppose to lose 50 kcal while doing it. Unfortunately I don't know who is it and why they've added video like that, but maybe someone knows the answer?

Check this out :P:

JackieRos 1st October 2009 09:22 PM

im so learning this workout

fantasma3c 1st October 2009 09:29 PM

Niiiiiiice

Maemi 1st October 2009 10:06 PM

It's...funny to follow! But I'll give it a try once! :D

FIRSTKLAS 1st October 2009 11:56 PM

*watches*

Is it supposed to be an actual workout or, like, a promotion-type thing for whoever is singing?

*confused*

:yconfused

YuriChan 2nd October 2009 04:21 AM

Ack!!! (X___X) It's fun, but it's exhausting! XDD

TITANIC 2nd October 2009 09:56 AM

its funny but bit boring after long

AyumiBest 3rd October 2009 04:21 AM

It looks so fun! :D

oneheart 4th October 2009 02:19 AM

XD

It's so funny!

Rainbow141 4th October 2009 05:42 AM

O__O Wow. What the hell? xDD That's very...interesting. xD To say the least.

AyUta 5th October 2009 03:41 AM

oh god...their voices at the beginning =_=;;;...

happiholic★ 5th October 2009 08:54 PM

I think this going to be my new workout. Or, my first really :P

DA1SUK1DAY01691 7th October 2009 09:11 AM

I doubt it's just 50. Especially if you do it like that, and not in shape like them to begin with. I could see 50 for them, but a lot more for someone bigger.

It looks like fun. If I teach music and dance to my kids at Summer Fun next year, I'd make them do this.

Diedie 8th November 2009 07:44 PM

Ohman I want to learn this XD
Thanks so much

aqua_crystal 8th November 2009 07:59 PM

Cool workout, retarded music :P

nemesisyume 9th November 2009 06:57 AM

LOOL the music is awesome :roflmao


~Amy~ 19th November 2009 07:37 AM

That video is awesome. lol ^_^ Too bad I couldn't find anymore videos like that one though. :( lol


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